Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.
我们每个人都应该保持健康,因为健康是我们活动的基础。这里有一些保持健康的方法。
First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.
首先,我们应该花一到两个小时来做定时锻炼;尽量步行来代替乘车。第二,我们应该多吃一些健康的食品,如蔬菜,水果等。它们能够帮助我们保持健康的身体。当我们遇到麻烦时,尽量放松心情,听听柔和的音乐。这也能让我们保持良好的健康。最后,良好的睡眠也能保证我们有一个健康的身体。我们应该睡七到八小时来保持充足的睡眠。如果我们能够遵循这些建议,我相信我们能够有一个健康的身体,更好的生活。
There are many people who think that wealth is better than health. I used to think so until one day I read a story about Howard Hughes. He was an American billionaire who got anything he wanted. However, in the last twenty years of his life, his health began to deteriorate and he was miserable. He had the best doctors and nurses. However, he could still find no relief. I realized that health is worth all the money in the world. If you have millions of dollars but your health is poor, you will not be able to do what you want to do. So I would like to say don't hurt yourself trying to make money. Instead take care of your body and be happy with what you do have. Health is more important.
很多人都认为财富比健康更重要。在读到Howard Hughes的故事之前,我也是这么认为的。Howard Hughes是美国的一个亿万富翁,能得到他想得到的任何东西。但是在他生命最后的二十年中,他的身体变得很糟糕,他很悲惨。他有最好的医生和护士,但仍得不到解脱。我意识到在这个世界上,好的身体抵得上所有的金钱。因为即使你有百万美元但身体糟糕,也不能做你想做的事情。因此我想说的'是关心你的身体,对你所拥有的一切感到高兴,不要为挣钱损害你的身体。健康更重要。
There are many people who think that wealth is better than health. I used to think so until one day I read a story about Howard Hughes. He was an American billionaire who got anything he wanted. However, in the last twenty years of his life, his health began to deteriorate and he was miserable. He had the best doctors and nurses. However, he could still find no relief. I realized that health is worth all the money in the world. If you have millions of dollars but your health is poor, you will not be able to do what you want to do. So I would like to say don't hurt yourself trying to make money. Instead take care of your body and be happy with what you do have. Health is more important.
很多人都认为财富宫比健康更重要。在读到Howard Hughes的故事之前,我也是这么认为的。Howard Hughes是美国的一个亿万富翁,能得到他想得到的任何东西。但是在他生命最后的二十年中,他的身体变得很糟糕,他很悲惨。他有最好的医生和护士,但仍得不到解脱。我意识到在这个世界上,好的身体抵得上所有的金钱。因为即使你有百万美元但身体糟糕,也不能做你想做的事情。因此我想说的是关心你的身体,对你所拥有的一切感到高兴,不要为挣钱损害你的身体。健康更重要。
以上就是一些健康主题的作文,供大家参考。